Descriptions and Zoom links to sign up for each of the workshops are available by clicking on the calendar, and are listed below, as well. Don’t forget, professional development credits are available for all groups and workshops. All discussion and participation are confidential. We hope to see you there!
Week of Jan 10th
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Join Dr. Amy Lopez for a 4-week workshop that will provide an overview of emotion regulation techniques, strategies for accepting reality, and how to access your “Wise Mind.” We’ll talk through techniques for co-regulation in your classroom as well as things you can do for yourself. You do not need to attend all four sessions, but each week will present new information and skills.
Dr. Scott Cypers will facilitate this once-a-month group to review anxiety management skills, but also to simply provide an open forum for questions about all things mental health related. This monthly workshop will give you some basic tips/techniques and give you a chance to talk through school year stresses. This month, the focus will be on managing anxiety in returning to school in the new calendar year.
Tools and Strategies4th Thursday of each month
Administrators: Join Dr. Scott Cypers in discussing some tools and strategies to continue to help you navigate the challenges on the horizon, and get you through this period of the academic year!