Anxiety Management - Back from Break Edition
January 20, 2022
Dr. Scott Cypers will facilitate this once-a-month group to review anxiety management skills, but also to simply provide an open forum for questions about all things mental health related. This monthly workshop will give you some basic tips/techniques and give you a chance to talk through school year stresses. This month, the focus will be on managing anxiety in returning to school in the new calendar year.
