Stress Management for Administrators
Introduction
Administrators – we want to continue to help you! Through these modules, Dr. Scott Cypers covers tips and tricks to effectively manage yourself and your staff during the COVID-19 pandemic!
For your convenience, we have included the module in both video and audio-only format, for easy listening on the go.
The COVID-19 Ultra-Marathon
Audio-Only Format
In this module, Dr. Scott Cypers likens the COVID-19 pandemic to an “ultra-marathon,” sharing tips and tricks that you and your staff can use to navigate some of these difficult periods.
The Stress Dam
Audio-Only Format
In this module, Dr. Scott Cypers offers further guidance on managing stress, communicating positively and clearly, and serving as an effective role model to your staff through the COVID-19 Pandemic.
To receive professional development credit for this module, please click here.
To return to the list of modules, click here.
Stress Management for Administrators Module Overview
Video: The COVID-19 Ultra-Marathon
Length: 6 mins
- Explore tips and tricks to navigate the pandemic for you and your staff
Video: The Stress Dam
Length: 27 mins
- Learn pro tips to manage stress through the COVID pandemic and beyond
- Learn to use stress management, clear and positive communication, and role modeling to effectively manage your staff during this time
