Recent Updates

February Updates
February is typically the month of hearts, so why not spread some love around? Here are some thing to try to move away those blues and keep going until spring break.
- Be kind to your family - plan a fun outing or a nice meal.
- Be kind to your students - write a special note on each of their valentine cards; or for older students, offer them a kind compliment
- Be kind to your coworkers - pick up donuts on the way in to work one day
- Be kind to a stranger - hold the door or let someone in front of you in line
- Be kind to yourself - find a day where you treat yourself to something you enjoy
Altruism is a funny thing – it can make us feel better, but only to a certain point. So be sure that you're also saving some love for yourself. Saying no is an act of self-care.
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