Want to learn more? Here are some additional resources to support you.
National Suicide Hotline Lifeline (suicidepreventionlifeline.org)
Colorado Crisis Services Home – Colorado Crisis Services
Self-Help Workbooks: Treatments that Work
Sanvello – online mental health support – www.sanvello.com
Back to School Resources:
THINK School Resource Kit COVID-19 Back-to-Classroom THINK Toolbox (wa.gov)
Mental Health Tool Kit: School Mental Health Toolkit – Colorado – Mental Health Colorado
Greater Good Institute – Greater Good: The Science of a Meaningful Life (berkeley.edu)
Mindful Schools – Mindful Schools | Mindfulness for Your School, Teachers, and Students
Happiness Course – The Science of Well-Being | Coursera
Meditation Apps: 20 Best Meditation Apps of 2021
Resources for Sleep and Mood Support
Sleepio – www.sleepio.com
Just for Fun:
Bored Teachers Bored Teachers | Celebrating Educators Every Day.